Can you give me some pointers on choosing the right quality gym? What is reasonable to expect? Most cities and metropolitan areas have several major gym chains with fully equipped exercise floors, saunas and changing […]
Category: Health
Eat More Berries, Lose More Fat: Antioxidants Explained
What do antioxidants and a bike helmet have in common? Well, if you’re like a friend of mine who fell off his bike, both play a huge role in limiting the damage from exercise! […]
“What Should I Eat?” Healthy Eating Ain’t THAT Hard. Grab a Shovel.
Got yer shovel in hand? Good. Now scoop up all the bullshit you’ve been spewing about how you can’t eat right and exercise, and throw it off the roof. Make sure it hits the […]
“What Should I Eat?” Healthy Eating Ain’t THAT Hard. Grab a Shovel.
Got yer shovel in hand? Good. Now scoop up all the bullshit you’ve been spewing about how you can’t eat right and exercise, and throw it off the roof. Make sure it hits the […]
Stop Looking and Feeling Like an Old-Ass Man. Grab Your Nunchucks.
Slow down time… We all wish we could, but it just ain’t gonna happen. However, we may be able to slow the aging process a bit with antioxidants. Antioxidants Could be Beneficial to Health and […]